Ruben Sanca is running the 5,000m at the London Olympics for Cape Verde – make sure to check out the live stream on NBC on Wednesday, August 8th by going to this link: LIVE FEED – the stream starts at 5AM. First 5,000m heat is slated to go off at 5:45AM EST, & second heat goes off at 6:06AM EST. (Ruben’s in the 2nd heat).
Send your well wishes:
Tune in, cheer him on (they can hear you over there yelling at your laptop), and then make sure to sign up for Jennifer’s Run 5K so you can congratulate him in person on October 13th in Lowell, MA – he’s on the race directing committee!